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We Find Success Everywhere
From Los Angeles to London. From Rome to Nairobi. Wherever you go, you'll find Lindora® weight loss success stories.
Whether you want to lose five, 50, 100 pounds or more, we can help you lose it rapidly and safely. Even more important, we can help you learn to keep it off.
Lindora's Lean for Life program teaches you how to eat lower glycemic "healthy carbs" along with appropriate amounts of lean proteins. You'll eat a variety of healthy foods you can find in any grocery store or order in most restaurants. Lean for Life not only teaches you to eat well and lose weight—it also teaches you healthy habits that can last a lifetime. Here are two common questions we've answered about Lean for Life:
- How Much Weight Can You Lose...and How Quickly?
- What is Lean for Life?
- The Test That Can Save Your Life
How Much Weight Can You Lose...and How Quickly?
The rate of weight loss varies from person to person. If you follow the Lean for Life program closely, you can lose two to five pounds per week. The program is designed to help you lose 10% of your body weight in just 10 weeks—resulting in significant improvements in overall health.
But that's just the beginning. You can also experience decreased hunger and cravings, improved mood and increased energy—all while protecting and maintaining your lean muscle mass. The bottom line: you not only look better, you feel better too!
The Lean for Life program features a convenient, easy-to-follow, day-by-day format. The menu consists of three meals plus three snacks a day. You'll learn to eat a variety of foods while maintaining a healthy weight and lifestyle. And there's no need to prepare separate meals for your family while you're on the program—you can all enjoy the same great-tasting, nutritious foods together.
What is Lean for Life?
Beginning in 1971, Dr. Marshall Stamper developed the foundation for the clinically-based program you can experience today in one of Lindora's 36 Southern California medical clinics or through their Lindora Online™ programs and the Lindora Weight Loss System™.
Lindora cares about far more than just your outer physical appearance—their medically-based program helps you become healthier inside and out. The Lean for Life program teaches you to overcome the physical, psychological and environmental "triggers" that lead to inappropriate eating. Lean for Life participants achieve rapid, safe, comfortable weight loss.
Lindora is recognized as one of the nation's leaders in the research and treatment of obesity, which allows them to constantly improve their program results.
The Test That Can Save Your Life
Lindora recently launched the cutting-edge Metabolic Fitness Treatment Program™. Pioneered by the Lindora medical team and clinical research staff, this exciting new program uses a state-of-the-art testing and diagnostics tool—the Metabolic Fitness Quotient™ (MFQ™)—to create a unique evaluation of your risk for heart disease, stroke, diabetes, abnormal cholesterol levels, metabolic syndrome, and other preventable diseases. This new treatment program features the VAP Test, an expanded cholesterol screening cited by The Wall Street Journal as one of the "five tests worth paying for...that can save your life."
In addition to serving more than 4,000 patients every day in 36 Southern California clinics, Lindora also offers two other innovative, personalized Lean for Life programs—Lindora Weight Loss System™ and Lindora Online™. These results-oriented options offer you the same Lean for Life weight loss program that's delivered by medical professionals in Lindora's medical clinics—the only difference is that you can do it from the comfort and convenience of your home or office!
Are you interested in hearing more about how Lindora can help support and guide you in reaching your weight loss goal? Visit www.lindora.com today!
This information is not intended to be a substitute for the medical advice of a personal physician. Please consult your physician before beginning this or any other weight loss and/or exercise program. Children under the age of 18 should only participate in a weight loss program with the parent or guardian's approval. Due to the specific dietary and medical needs of Type 1 Diabetic and pregnant or nursing women, these people should not participate in a weight loss program that is designed to achieve ketosis.





