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Live Online Seminars

Sign up for FREE Weight Loss Seminars

Lindora medical expert Shelly Lummus R.N., M.N., F.N.P.cDirector of Lindora Online, Shelly Lummus R.N., M.N., F.N.P.c is host to our live seminars. Spots are limited, so reserve yours today. Separate sessions are held for the convenience of both East Coast and West Coast participants: 6:00-7:00 PM PST and 6:00-7:00 PM EST. You can register for two upcoming seminars and review additional seminar topics below.

Online Seminar Schedule
August 6, 2008 6:00-7:00 PST Register
  6:00-7:00 EST Register
Understanding Dietary Supplements
A visit to the vitamin aisle can be confusing and overwhelming! Are the benefits of vitamins and supplements worth the hassle and expense? Join us as we discuss dietary supplementation and how to determine which products are right for your needs. Presented by medical expert Shelly Lummus, R.N., M.N., F.N.P.c, director of Lindora Online.
August 20, 2008 6:00-7:00 PST Register
  6:00-7:00 EST Register
The Benefits of Learning to Manage Stress
How does stress affect your body, your health and your weight? We'll discuss the impact of stress—and strategies for managing it! Presented by medical expert Shelly Lummus, R.N., M.N., F.N.P.c, director of Lindora Online.
September 3, 2008
 
The Next Level: Setting New Goals for Exercise
If you want to lose weight—or simply maintain at your current weight—exercise is essential. Join us as we discuss the importance of goal setting, adding variety to your exercise program, and maintaining your enthusiasm for moving more. Presented by medical expert Shelly Lummus, R.N., M.N., F.N.P.c, director of Lindora Online.

Featured guests will include medical professionals and patients who share their advice and experiences. We hope you will join Shelly for these informative and fun seminars.

This information is not intended to be a substitute for the medical advice of a personal physician. Please consult your physician before beginning this or any other weight loss and/or exercise program. Children under the age of 18 should only participate in a weight loss program with the parent or guardian's approval.

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