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Get the skinny. Attend live online weight loss seminars from the comfort of your own home.

Sign up for FREE Weight Loss Seminars

Lindora medical expert Shelly Lummus R.N., M.N., F.N.P.cKnowledge is power! Join Shelly Lummus, R.N., M.N., F.N.P.c. and director of Lindora Online to participate in free live seminars designed to improve your health. Space is limited, so register today! For your convenience, we offer sessions at 6:00-7:00pm EST and 6:00-7:00pm PST. No matter where you live, you benefit from these informative, motivational sessions!

Online Seminar Schedule
January 6, 2010 6:00-7:00 PST Register
  6:00-7:00 EST Register
A New Year, A Healthy New You!
Are you ready to get started on that goal to lose weight? Did you make a New Year's Resolution to lose weight? Join Lindora Medical expert, Shelly Lummus FNP-BC, Ed. D. as she shares ideas and tips on how to get started on achieving a healthy new you!
January 13, 2010 6:00-7:00 PST Register
  6:00-7:00 EST Register
Motivation for Success!
Are you feeling motivated to achieve your goals? Did you know that motivation plays a critical role in your weight loss success? If you've attempted to "diet" in the past then I am sure that you have found it difficult to maintain your level of motivation. Join Lindora Medical expert Shelly Lummus FNP-BC, Ed. D as she reveals the strategies that you can incorporate to help maintain your motivation to achieve your health and weight loss goals!
January 20, 2010
 
Understanding Food Labels
Do you feel confused or misled when you try to read a food package label? If you do than you are not alone. Join Lindora Medical expert Shelly Lummus FNP-BC, Ed. D. as she provides some easy guidelines for understanding food labels.

Our free Weight Loss seminars are created to provide you with proven, practical strategies that you can use to lose weight and improve your health. We invite you to join Shelly for these valuable seminars!

This information is not intended to be a substitute for the medical advice of a personal physician. Please consult your physician before beginning this or any other weight loss and/or exercise program. Children under the age of 18 should only participate in a weight loss program with the parent or guardian's approval. Due to the specific dietary and medical needs of Type 1 Diabetic and pregnant or nursing women, these people should not participate in a weight loss program that is designed to achieve ketosis.

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