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Lindora medical expert Shelly Lummus R.N., M.N., F.N.P.cKnowledge is power! Join Shelly Lummus, R.N., M.N., F.N.P.c. and director of Lindora Online to participate in free live seminars designed to improve your health. Space is limited, so register today! For your convenience, we offer sessions at 6:00-7:00pm EST and 6:00-7:00pm PST. No matter where you live, you benefit from these informative, motivational sessions!

Online Seminar Schedule
December 2, 2009 6:00-7:00 PST Register
  6:00-7:00 EST Register
Healthy Holiday Strategies
On January 9, 2010, you will either weigh more, less, or the same as you do today. Which will it be for you? Join us as we share valuable success strategies for thriving through the Holiday Season. You can be successful at weight management during the Holiday's--and we'll show you how. Join Lindora medical expert Shelly Lummus R.N., M.N., F.N.P-BC as she discusses this important topic.
December 16, 2009 6:00-7:00 PST Register
  6:00-7:00 EST Register
Setting Goals for a Healthy New Year
If losing weight and becoming healthier is among your list of New Year's resolutions, you won't want to miss this inspiring seminar. We'll focus on how to set ambitious yet realisitic goals--and how to set the stage for surefire success! Join Lindora medical expert Shelly Lummus FNP-BC, Ed.D as she discusses this important topic.

Our free Weight Loss seminars are created to provide you with proven, practical strategies that you can use to lose weight and improve your health. We invite you to join Shelly for these valuable seminars!

This information is not intended to be a substitute for the medical advice of a personal physician. Please consult your physician before beginning this or any other weight loss and/or exercise program. Children under the age of 18 should only participate in a weight loss program with the parent or guardian's approval. Due to the specific dietary and medical needs of Type 1 Diabetic and pregnant or nursing women, these people should not participate in a weight loss program that is designed to achieve ketosis.

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