ACE Reusable Hot/Cold Multipurpose Wrap, 4in x 10in

Heat therapy should not be used until 48 hours after an injury. Heat only when compress is at room temperature. Microwave heating: 1. Lay compress flat in microwave oven on a paper towel or paper plate. Heat at full power for 20 seconds. If compress expands like a balloon: stop heating. Compress is too hot. Let compress cool. Check for leaks. 2. Remove compress carefully from microwave oven and knead to distribute heat evenly. Check for desired temperature (see apply hot compress to skin). 3. To reheat, place hot compress back in microwave for 15 second intervals until desired temperature is reached. Knead compress again to distribute heat. Apply hot compress to skin: 1. Insert compress into multipurpose wrap or wrap in cloth. 2. Check for desired temperature by carefully placing covered compress against forearm. If too hot, let cool. When comfortable, apply compress to desired area. Remove compress if it becomes uncomfortable. Cold use: cold therapy is recommended for the first 48 hours following the injury. 1. Store cold compress in freezer for at least two hours before use. Applying cold compress to skin: 1. Insert cold compress into multipurpose wrap or wrap in cloth. 2. Apply cold compress to desired area. Remove compress if it becomes uncomfortable. Do not apply for longer than 20 minutes at a time.

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For hot or cold use check for leaks before use. Throw away if leaking. Individuals with problems in sensing heat or cold should use extreme caution with this product. For external use only. Adult supervision is recommended when using on children. Use with multipurpose wrap or wrap in cloth for insulation. Talk to your doctor if you have questions about the injury or if swelling or pain persists. Do not lie on top of the compress, as it could cause compress to break. To avoid burns do not overheat compress. Check temperature before use. Do not use heat therapy with external pain killing product. To avoid frostbite cold therapy should not exceed 20 minutes at a time. If contents contact skin or eyes, remove pack immediately. Thoroughly flush with water. If swallowed, do not induce vomiting. Call a doctor or poison control center immediately. Some individuals may be sensitive to neoprene or neoprene-blend rubber. If a rash develops, discontinue use and consult a physician.