Item No. 0211476

Photo of Healthy Life Bread, 100% Whole Wheat Whole Grain 16 oz (1 lb) 454 g

Healthy Life Bread, 100% Whole Wheat Whole Grain 16 oz (1 lb) 454 g

$2.29
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Details
35 calories per slice. High fiber. 5 net carbs. Tastes great! Reduced sodium. The original dieter's dream. Excellent source high fiber. Reduced calories. Low fat. No trans fat. 99% fat free. Saturated fat free. Cholesterol free. No high fructose corn syrup. Healthy life bread is the answer! American made & family owned since 1925. Calorie counting? Healthy Life 100% wheat per 21 g slice (slice weights are approximate): 35 calories, 0 g fat, 80 mg sodium, 8 g total carbs minus 3 g total dietary fiber equals 5 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get the carbs). Regular wheat per 21 g slice (slice weights are approximate): 50 calories, 0. 5 g fat, 100 mg sodium, 9 g total carbs minus 1 g total dietary fiber equals 8 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get the carbs). Healthy Life 100% Wheat per 50 grams: 80 calories, 0. 5 g fat, 180 mg sodium, 19 g total carbs minus 6 g total dietary fiber equals 13 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get the carbs). Regular wheat per 50 grams: 120 calories, 2 g fat, 240 mg sodium, 21 g total carbs minus 3 g total dietary fiber equals 18 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get the carbs). Whole grain - 14 g or more per serving. Eat 48 g or more of whole grains daily. No bromate. No hydrogenated oil. 0 grams trans fats. No saturated fats. No cholesterol. Why eat bread? Eating grain products, like bread, provide many nutrients that are vital for the health and maintenance of our bodies. Grains are important sources of many nutrients, including dietary fiber, several B vitamins (thiamin, riboflavin, niacin and folate), and minerals (iron, magnesium and selenium). Benefits of Whole Grains: Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals and other nutrients (sources: American Society for Nutrition). In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants not found in fruits and vegetables (American Institute for Cancer Research). In fact, researchers from Cornell University found the antioxidant activity in wheat to be almost equal to that of broccoli and spinach (American College of Nutrition). Excellent Source of Fiber: The fiber in Healthy Life 100% Whole Wheat Bread promotes good digestive health and can aid in weight loss efforts. Fiber slows digestion and absorption so that glucose (sugar) in food enters the bloodstream slower, helping to even out blood sugar levels. By regulating blood sugar, fiber helps eliminate food cravings and makes us feel full and satisfied while adding very few calories. Evidence from recent studies has also shown that in populations where consumption of fiber is high, an exceptionally low rate of chronic disease is found. The USDA Dietary Guidelines recommends eating 25 g of fiber per day for women and 38 g per day for men. 35 Calories per Slice, 99% Fat Free: With just 35 calories per slice and no trans fat or saturated fat, Healthy Life 100% Whole Wheat Bread is a smart choice. Eating more calories than you burn in a day forces your body to store the extra calories as body fat. According to the nutrition almanac, one pound of stored fat is equal to 3,500 extra calories your body has consumed. A diet low in fat and calories combined with exercise can help you maintain a healthy cycle. Nutrition at a glance: 35 calories, low fat, no trans fat, no saturated fat, no cholesterol, reduced sodium, excellent source of fiber, good source of protein & calcium, no high fructose corn syrup, no artificial colors or flavors per slice.
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Specs
Height 4.35
Width 5.6
Depth 10.65
Available In Store Only
Depth 10.65
Width 5.6
Height 4.35
Extended Size 16 oz (1 lb) 454 g
Ingredient Preference Anti-oxidants
Ingredients
Water, 100% Whole Grain Whole Wheat Flour, Oat Fiber and/or Soy Fiber, Wheat Gluten, Yeast, Brown Sugar, Contains 2% or Less of the Following: Molasses, Salt, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- Diglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate (to Prevent Spoilage), Guar Gum, Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin.

Safety
Contains: wheat, soy. Allergy Advisory: Produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.