Skin Care Tips
Give your skin a fresh start with tips from Rite Aid
on how to cleanse, hydrate and protect your skin.
The higher the SPF, the more protection it offers from damaging UVB rays
Make sure your sunscreen has effective protection against both UVA and UVB light
You'll stay protected even while you swim or sweat. But remember to reapply after 40 minutes in the water or after towel-drying
To be sure you are choosing safe and effective sun protection products, look for The Skin Cancer Foundation's Seal of Recommendation.
"Daily Use" products are designed to protect you from incidental sun exposure over short periods of time, which can happen during activities such as shopping and short drives. Examples are daily moisturizers, cosmetics, foundations, eye creams, and lip products—all of which must have an SPF of 15 or higher
"Active" products require an SPF of at least 30 and must be water-resistant. They are intended to protect you from extended sun exposure during recreational activities, such as outdoor sports, picnics, and pool parties. Examples include higher SPF products, sport sunscreens, and baby products
The best prevention is early detection. Follow these simple step-by-step instructions from The Skin Cancer Foundation
for a thorough self-exam.
You'll need: bright light, a full-length and hand mirror, two chairs or stools, a blow dryer, body map, and pencil.
But first, you may have to map the changes, and we've made it easy with The Skin Cancer Foundation printable Body Mapping Chart.
1. Examine your face, especially your nose, lips, mouth, and ears — front and back. Use one or both mirrors for a clear view.
2.Thoroughly inspect your scalp, using a blow dryer and mirror to expose each section to view. Ask someone to help, if possible.
3. Check your hands carefully: palms and backs, between the fingers, and under the fingernails. Continue up the wrists to examine both the front and back of your forearms.
4. Standing in front of the full-length mirror, begin at the elbows and scan all sides of your upper arms. Don't forget the underarms.
5. Next focus on the neck, chest, and torso. Women should lift breasts to view the undersides.
6. With your back to the full-length mirror, use the hand mirror to inspect the back of your neck, shoulders, upper back, and any part of the back of your upper arms you could not view in step 4.
7. Still using both mirrors, scan your lower back, buttocks, and backs of both legs.
8. Sit down; prop each leg in turn on the other stool or chair. Use the hand mirror to examine the genitals. Check front and sides of both legs, thigh to shin, ankles, tops of feet, between toes, and under toenails. Examine soles of feet and heels.
Few things can rock your confidence as quickly as a new pimple. Teenagers are most often affected, as those notorious adolescent hormones can stir up turmoil everywhere, even on the surface of the skin, but this skin condition can occur at any age. Understanding how to prevent acne is an essential step toward clear, healthy skin, no matter how old you are.Read More
Your skin is your body's largest organ and it works overtime to protect your internal organs from bacteria and injury, and it helps to regulate your body temperature. Of course, for many of us, how our skin looks is also important. For clear, bright, healthy skin, our lifestyle choices can be just as crucial as the products we use. Take care of your skin around the clock with these smart daily habits.Read More
Did you know that skin cancer is the most common form of cancer in the United States? According to the Skin Cancer Foundation, one in five Americans will develop skin cancer in their lifetime. Each year, there are more new cases of skin cancer than of breast, prostate, lung, and colon cancers combined.
The good news is that using sun protection every day, even when it's cloudy or cold outside, can help reduce your risk of developing this widespread disease. Learn what you need to know to keep your skin protected.
Like the rest of your body, your skin changes as you age. The effects of aging on skin can depend on your genetics, diet, lifestyle habits, and how well you've protected your skin from the sun over the years.
As we age, our skin often gets thinner, less elastic, more transparent, and drier. We are more likely to develop wrinkles, age spots, and bruises. Our risk of developing skin cancer goes up, as well.
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