Great taste! Lactose & gluten-free. Non GMO Project verified. 100 calories per cup. We've made Silk even easier to love. Now Silk Vanilla soymilk is even more delicious. We're talking good enough to drink straight from the carton. (We won't tell. ) Best of all, we did it without loading up on extra sugar or artificial stuff. Honest to goodness - a promise from Silk. For more than 15 years, we've brought you simple, delicious food. And the philosophy behind it is simple, too: Start with ingredients that are grown responsibly, and keep them as close to nature as we can. Today more than every, we want you to know exactly what that means. No artificial colors. No artificial flavors. No high-fructose corn syrup. Dairy-free. Non-GMO ingredients. Responsibly produced. Non GMO Project verified. Made without genetically modified ingredients, for your health and the planet's. Dairy milk is getting jealous. And we know why. Every delicious serving of Silk pours on 50% more calcium than dairy milk (Silk Vanilla: 45% DV of calcium vs. 30% DV in 2% dairy milk. USDA National Nutrient Database for Standard Reference, Release 24. Data consistent with typical 2% dairy milk). Plus you get the goodness of soy - a unique protein that's nutritionally complete and recognized by the FDA as heart-healthy. (In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Vanilla soymilk has 6. 25 grams). And unlike dairy milk, Silk comes with zero cholesterol. 6 g heart healthy soy protein (In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Vanilla soymilk has 6. 25 grams). Choose wisely, drink happily. Silk Vanilla Soymilk: 100 calories; 45% DV calcium; 30% DV vitamin D; 0. 5 g saturated fat; 0 mg cholesterol; 8 g sugars; 240 mg ALA omega-3. 2% Dairy Milk (2% dairy milk data drawn from USDA National Nutrient Database for Standard Reference, Release 24, except vitamin D based on national market data for 2% dairy milk. Data consistent with typical 2% dairy milk): 120 calories; 30% DV calcium; 25% DV vitamin D; 3 g saturated fat; 20 mg cholesterol; 12 g sugars; 20 mg ALA omega-3. You can use Silk anywhere you'd use milk. Find recipes, coupons. It's free! Silk Vanilla soymilk is free of dairy, gluten, lactose, cholesterol, eggs, casein, MSG and worries. You still have to pay for it, though. Recyclable only where facilities exist. Made in USA.