All natural soymilk (with added vitamins). 50% more calcium than dairy milk (Silk Vanilla, 45% DV of calcium; 2% dairy milk, 30% DV. USDA National Nutrient Database for Standard Reference, Release 24. Data consistent with typical dairy milk). Our best taste ever! 100 calories per cup. Non GMO Project verified. GMOs? No thanks. We've always insisted on the best soybeans, grown without genetic modification, for your health and the planet's. Love it guarantee. When we say you'll love our best-ever taste, we're not kidding. Promise. Silk Vanilla is free of lactose, dairy, cholesterol, eggs, casein, MSG and worries. You still have to pay for it, though. Lactose free & dairy-free. Pour on the goodness. Count on great-tasting Silk Vanilla for calcium and a whole lot more. Like the goodness of soy - a unique protein that's nutritionally complete and declared heart healthy (As part of a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce your risk of heart disease. A serving of Silk Vanilla provides 6. 25 grams) by the FDA. Impressed? We're just getting started. 6 g heart healthy soy protein (As part of a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce your risk of heart disease. A serving of Silk Vanilla provides 6. 25 grams). Lactose-free. Dairy-free. Cholesterol-free. Low in saturated fat. Silk cooks just like dairy milk! You can substitute Silk for milk cup-for-cup in most recipes, like scrumptious blueberry pancakes. Hungry? Get this recipe. Made in USA.