These tips for healthy hair can help you revamp tired locks.
Think about the damage you inflict on your hair every day. Whether you color it, use heated styling tools, or subject it to harsh environmental conditions, your locks can start to look dull and lifeless if they're not taken care of properly. Chances are that you won't suddenly change those bad habits, so you might have resigned yourself to damaged tresses. Why not have the best of both worlds? With these basic tips for healthy hair, you can have your flat iron and hair color too. Simply making time to care for your hair with the right products can work wonders on the condition of your locks.
Reduce the Damage
Let's face it: a lot of damaging factors are out of your control. Age, environment, and genes all play a role in how your hair handles everything you throw at it, but you can prevent daily damage from taking its toll. Here are some of the ways you can make sure your habits aren't a catalyst for dull, dry tresses.
Use the Right Brush
The quality of your hair can be directly related to the quality of your tools. This is especially true when it comes to choosing a brush. Different brushes have different applications, so make sure you have an array of styles for everything your hair needs.
Start with a good-quality detangling brush for wet hair. The Conair Velvet Touch Detangle and Style Brush helps get rid of knots without compromising wet strands. Then, choose the right brush for your unique hairstyle. Paddle brushes, for instance, are perfect for smoothing and straightening. If you're looking for more volume, invest in a round brush, like the Conair Wood Classics Large Round Brush. Skipping a wash? Try a boar brush to distribute your hair's natural oil from root to tip for healthier-looking locks.
Upgrade Your Products
When it comes to maintaining a healthy hairstyle, it might be time to upgrade your products cabinet. Using the right products is essential to ensuring your locks always look their best. Not sure what works for your hair? Try these upgrades:
The best tips for healthy hair don't have to be complicated. No matter what you've thrown at your mane in the form of styling, color, and environment, there's often a simple solution. Armed with the right nutrition, products, and tools, you can give your hair the care it needs to look amazing every day.
HealthLine, The 5 Best Vitamins for Hair Growth
HealthLine, Should You be Going Sulfate Free?
WebMD, Diet and Healthy Hair
WebMD, 8 Ways You're Damaging Your Hair
Skin Appendage Disorders, A Review of the Use of Biotin for Hair Loss
National Institutes of Health, Effects of Tocotrienol Supplementation on Hair Growth in Human Volunteers
These articles are not a substitute for medical advice, and are not intended to treat or cure any disease. Advances in medicine may cause this information to become outdated, invalid, or subject to debate. Professional opinions and interpretations of scientific literature may vary. Consult your healthcare professional before making changes to your diet, exercise, or medication regime.